The Science of Happiness is presented as the first MOOC to teach positive psychology. An opportunity to learn science-based principles and practices for a happy, meaningful life.<\/p>\n\n\n\n
I announced this in this previous article about The Happiness Advantage<\/a>, I followed the ten-week course on edx.org<\/a> until last week.<\/p>\n\n\n\n The most important finding, according to me, is that our happiness depends by 40% on our activities, and not on our genes or circumstances. So we can learn things that will change our day-to-day life, improve our relationships, and our health.<\/p>\n\n\n\n I want to thank the course instructors, Dacher Keltner and Emiliana Simon-Thomas for all the learnings that I put into practice, and that I try to transmit to others.<\/p>\n\n\n\n You can see them introducing the course in the video below.<\/p>\n\n\n\n